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Studies have shown that people who practice gratitude can end up feeling more optimistic, more positive about their lives, and just happier in general.
I was messing around trying to make some prettier tabs for my Happy Planner classic (because I print and customize all my own planners pages), and I came up with this guy. It’s totally free, but if you want to look at my Etsy Shop and see what other planner goodies I have for sale, please do!
Writing in a daily or weekly planner helps you get a bird’s eye view of your day, which helps reduce stress by improving your time management skills.… Read more “5 Ways a Weekly Planner Helps Your Mental Health”