You wouldn’t peg many modern songs as promoting good mental health, or sending messages specifically about the mental health field. But as I learn more about the… Read more “My Favorite Songs About Mental Health – Part 1”
Whew, boy. What a relief! Well, kinda. As some of you may know, I’m in graduate school. I’m in the final semester of my Master’s degree which… Read more “I Quit My Job!”
Have you ever felt like your mind was running 1 million miles per minute? Like your thoughts are hopping from one topic to another so fast that… Read more “How to Foster Better Concentration with this Daily Checklist”
Despite having a pretty good weekend catching up with friends, I still woke up this morning feeling like I got zero break from work at all. I… Read more “Small victories”
This is a video that I’ve watched several times, both on my own and for my Master’s program. It’s one man’s experience with depression, where he likens… Read more “The Black Dog – Depression”
A post by The Momentum Project. Short and sweet, yet a good reminder to stop holding yourself back if you want to do something. Don’t worry about… Read more “Becoming more”
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