This one’s an easy read and hits 3 key points on the head. In particular, knowing WHY you are committing to the gym (or anything) is going to make it easier to keep going when you want to quit. Also, turning it into a lifestyle change as opposed to a fad or temporary hardship does wonders for the way you approach exercising.
Written by Millionaire’s Digest Team Member: Baran Wannamaker Founder & Owner of: Bearbody Living Millionaire’s Digest Team, Contributor, Health & Fitness and Successful Living Writer I’ve been there, I feel like a lot of people have. The time in your life where you either watch an inspirational movie or see someone on Instagram with an amazing physique […]